144: Filer Information

Filer CIK

0000728240

Filer CCC

XXXXXXXX

Is this a LIVE or TEST Filing?

LIVE

TEST

Submission Contact Information

Name

Phone

E-Mail Address

144: Issuer Information

Name of Issuer

METLIFE INC

SEC File Number

Address of Issuer

200 Park Avenue
New York
NEW YORK
10016

Phone

212-578-2211

Name of Person for Whose Account the Securities are To Be Sold

Separate Account 149

See the definition of "person" in paragraph (a) of Rule 144. Information is to be given not only as to the person for whose account the securities are to be sold but also as to all other persons included in that definition. In addition, information shall be given as to sales by all persons whose sales are required by paragraph (e) of Rule 144 to be aggregated with sales for the account of the person filing this notice.

Relationship to Issuer

Affiliate

144: Securities Information

Title of the Class of Securities To Be Sold

Name and Address of the Broker

Number of Shares or Other Units To Be Sold

Aggregate Market Value

Number of Shares or Other Units Outstanding

Approximate Date of Sale

Name the Securities Exchange

Common Stock

Cantor Fitzgerald & Co.
110 E 59th Street 3rd Floor
New York � NY � 10022

2433.75

635476927

09/18/2026

NYSE

Furnish the following information with respect to the acquisition of the securities to be sold and with respect to the payment of all or any part of the purchase price or other consideration therefor:

144: Securities To Be Sold

Title of the Class

Date you Acquired

Nature of Acquisition Transaction

Name of Person from Whom Acquired

Is this a Gift?

Date Donor Acquired

Amount of Securities Acquired

Date of Payment

Nature of Payment *

Common Stock

10/18/2021

Purchase

Citigroup Global Markets

10/20/2021

Cash

* If the securities were purchased and full payment therefor was not made in cash at the time of purchase, explain in the table or in a note thereto the nature of the consideration given. If the consideration consisted of any note or other obligation, or if payment was made in installments describe the arrangement and state when the note or other obligation was discharged in full or the last installment paid.

Furnish the following information as to all securities of the issuer sold during the past 3 months by the person for whose account the securities are to be sold.

144: Securities Sold During The Past 3 Months

Name and Address of Seller

Title of Securities Sold

Date of Sale

Amount of Securities Sold

Gross Proceeds

MetLife 401k Plan Trust-Large Cap Equity Index
1 Metlife Way
Whippany � NJ � 07981

Common Stock

06/18/2026

332

28412.56

Separate Account II
1 Metlife Way
Whippany � NJ � 07981

Common Stock

06/18/2026

6161.76

Separate Account SPI
1 Metlife Way
Whippany � NJ � 07981

Common Stock

06/18/2026

276

23620.08

Separate Account 149
1 Metlife Way
Whippany � NJ � 07981

Common Stock

06/18/2026

1626.02

MetLife 401k Plan Russell 1000 Value
1 Metlife Way
Whippany � NJ � 07981

Common Stock

06/26/2026

288

24753.6

Separate Account SPI
1 Metlife Way
Whippany � NJ � 07981

Common Stock

08/20/2026

244

22804.24

Separate Account II
1 Metlife Way
Whippany � NJ � 07981

Common Stock

08/24/2026

104

10005.84

Separate Account II
1 Metlife Way
Whippany � NJ � 07981

Common Stock

08/28/2026

160

15441.6

144: Remarks and Signature

Remarks

Date of Notice

09/18/2026

ATTENTION:

The person for whose account the securities to which this notice relates are to be sold hereby represents by signing this notice that he does not know any material adverse information in regard to the current and prospective operations of the Issuer of the securities to be sold which has not been publicly disclosed. If such person has adopted a written trading plan or given trading instructions to satisfy Rule 10b5-1 under the Exchange Act, by signing the form and indicating the date that the plan was adopted or the instruction given, that person makes such representation as of the plan adoption or instruction date.

Signature

Mirsad Usejnoski

144: Filer Information

Submission Contact Information

144: Issuer Information

144: Securities Information

144: Securities To Be Sold

144: Securities Sold During The Past 3 Months

144: Remarks and Signature

ATTENTION:

ATTENTION: Intentional misstatements or omission of facts constitute Federal Criminal Violations (See 18 U.S.C. 1001)